Periodontal cleaning, also known as scaling or root planing, is a common procedure that periodontists use to combat gum disease. This procedure removes plaque and tartar buildup below the gumline. Periodontal cleanings can be long-lasting when combined with diligent oral hygiene and professional care. To maintain your long-term gum health and prevent the recurrence of periodontal disease, it is essential to follow a structured maintenance plan after undergoing treatment.
Unlike a standard dental cleaning, a periodontal cleaning removes plaque, tartar, and bacteria from along and beneath the gumline. This procedure addresses inflammation caused by oral bacteria, preventing further progression of periodontal disease. It also encourages gum tissue to reattach to the teeth. While this procedure is fairly straightforward, it does require patients to make the time and effort to maintain the results.
One of the most effective ways to preserve the benefits of a periodontal cleaning is to maintain a consistent and thorough oral hygiene routine. Patients should brush their teeth at least twice daily with a soft-bristled toothbrush and a small amount of fluoride toothpaste. They should focus on gentle yet effective brushing techniques along the gumline without causing further bleeding and irritation. They should also brush their teeth at least once a day, as it removes debris and bacteria from areas that toothbrush bristles cannot reach.
Some periodontists may recommend periodontal mouth rinses to reduce the amount of bacteria in the patient's mouth. These therapeutic rinses contain active ingredients such as chlorhexidine, which are known for their antibacterial properties. By minimizing the presence of oral bacteria, these rinses can reduce the risk of reinfection in patients with a history of periodontal disease.
Patients need to pay close attention to signs of gum irritation or infection. Prompt diagnosis and treatment can prevent minor issues from developing into serious issues. Common warning signs include:
Patients can also benefit from using interdental brushes or water flossers to improve their access to hard-to-reach areas between their teeth and beneath the gum line. These tools are particularly helpful for those with periodontal pockets or dental restorations.
Dietary choices can significantly impact gum health and support the longevity of results from a periodontal cleaning. A balanced diet rich in vitamins and minerals, especially vitamin C, vitamin D, and calcium, helps strengthen gum and bone tissue. Meanwhile, woods high in antioxidants, such as leafy greens, berries, and nuts, can also help reduce gum tissue inflammation.
Additionally, patients should limit their intake of sugary and starchy foods. These foods can promote plaque buildup and encourage the growth of harmful oral bacteria. Drinking plenty of water throughout the day instead of coffee and soda helps hydrate the mouth, reduces the presence of acid, and flushes away food particles and bacteria.
Smoking and the use of other tobacco products can impact healing after periodontal treatment while increasing the risk of the gum disease recurring. Tobacco reduces blood flow to the gums, weakens the body's natural immune response to bacteria, and interferes with tissue regeneration. Following periodontal cleaning, avoiding tobacco in any form is strongly recommended. Patients who smoke or use other tobacco products are encouraged to ask the periodontist or their primary healthcare provider about cessation programs or strategies that can support a healthier, tobacco-free lifestyle.
Chronic health conditions, such as diabetes and cardiovascular disease, can impact periodontal health. Managing these conditions effectively contributes to the success of periodontal treatment. Patients should work closely with their healthcare providers to maintain healthy levels of blood sugar, blood pressure, and cholesterol.
Certain medications may also affect oral health by causing dry mouth. Dry mouth is a condition that reduces saliva production and increases the risk of plaque accumulation. The periodontist may offer recommendations on products that can help manage symptoms of dry mouth and protect the newly treated gum tissue.
The results of a periodontal cleaning do not stop when you leave the periodontist's office. By following the above guidelines, you can keep your smile bright and healthy for years to come. For more follow-up tips and tricks, contact us at our Fort Myers office.
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